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 Certified Nutrition Specialist®

Certified Functional Medicine Practitioner®

© 2019 by Pure Life Health and Wellness, LLC. Proudly created with Wix.com

Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

Recipes

Most of the recipes on this site are designed for individuals who are on the journey of healing their gut. However, these recipes are great for anyone desiring to eat healthy.

 

Everything here will be gluten-free and have dairy-free options.

 

Everything is free of refined-sugars and unhealthy ingredients.

Bone broth made from chicken in a glass

Core Recipes

Beef stew in cast iron pan and ingredien

Beef

Paleo Bread with Almond Meal.jpg

Grains & Beans

Homemade Healthy Breakfast Egg Muffins w

Breakfast

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Seafood

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Desserts

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Poultry

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Vegetables