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    Vegetable Recipes

    Vegetable "Fries"
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Vegetable "Fries"

    20
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Sweet Fennel Cabbage Salad

    10
    Tropical Cabbage Salad
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Tropical Cabbage Salad

    00
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Cruciferous Cocktail Salad

    60
    Refreshing Power Greens Salad
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Refreshing Power Greens Salad

    50
    Warm Chili Cabbage Slaw
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Warm Chili Cabbage Slaw

    20
    Zucchini Noodles
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Zucchini Noodles

    30
    Cauliflower "Rice"
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Cauliflower "Rice"

    20
    Sweet Curried Broccoli Salad
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Sweet Curried Broccoli Salad

    00
    Marinated Vegetable Salad
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Marinated Vegetable Salad

    50
    Basic Coleslaw
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Basic Coleslaw

    80
    Detox Green Soup
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Detox Green Soup

    60
    Cauliflower "Mashed Potatoes"
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Cauliflower "Mashed Potatoes"

    30
    Rainbow Kale Salad
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Rainbow Kale Salad

    30
    Sweet and Sour Ham Salad
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Sweet and Sour Ham Salad

    30
    Quick Southern Cabbage Dish
    Nicole Spear, MS, CNS
    • Aug 24, 2018
    • 1 min

    Quick Southern Cabbage Dish

    00
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     Certified Nutrition Specialist®

    Certified Functional Medicine Practitioner®

    © 2021 by Pure Life Health and Wellness, LLC. Proudly created with Wix.com

    Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

    ​

    nicole@purelifehw.com

    Nicole Spear, MS, BSN, RN, CNS, CFMP