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    Beef Recipes

    Nicole Spear, MS, CNS
    • Aug 23, 2018
    • 1 min

    Paleo Hobo Dinner

    70
    Quick One Pot Roast
    Nicole Spear, MS, CNS
    • Aug 23, 2018
    • 1 min

    Quick One Pot Roast

    90
    Nicole Spear, MS, CNS
    • Aug 23, 2018
    • 1 min

    Mexican Taco Salad

    100
    Robust Chili (Slow Cooker)
    Nicole Spear, MS, CNS
    • Aug 23, 2018
    • 1 min

    Robust Chili (Slow Cooker)

    70
    Asian Meatballs
    Nicole Spear, MS, CNS
    • Aug 23, 2018
    • 1 min

    Asian Meatballs

    50
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     Certified Nutrition Specialist®

    Certified Functional Medicine Practitioner®

    © 2022 by Pure Life Health and Wellness, LLC. Proudly created with Wix.com

    Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

    ​

    nicole@purelifehw.com

    Nicole Spear, MS, BSN, RN, CNS, CFMP