Beef Recipes

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Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Paleo Hobo Dinner

220

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Quick One Pot Roast

120

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Mexican Taco Salad

130

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Robust Chili (Slow Cooker)

200

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Asian Meatballs

90

Certified Nutrition Specialist®

Certified Functional Medicine Practitioner®

Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

nicole@purelifehw.com

Nicole Spear, MS, BSN, RN, CNS, CFMP

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