Beef Recipes

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Nicole Spear, MS, CNS

Aug 24, 2018
1 min

Paleo Hobo Dinner

7 0

Nicole Spear, MS, CNS

Aug 24, 2018
1 min

Quick One Pot Roast

9 0

Nicole Spear, MS, CNS

Aug 24, 2018
1 min

Mexican Taco Salad

10 0

Nicole Spear, MS, CNS

Aug 24, 2018
1 min

Robust Chili (Slow Cooker)

7 0

Nicole Spear, MS, CNS

Aug 24, 2018
1 min

Asian Meatballs

5 0

Certified Nutrition Specialist®

Certified Functional Medicine Practitioner®

Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

nicole@purelifehw.com