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    Fish & Seafood Recipes

    Tuna or Salmon Salad
    Nicole Spear, MS, CNS
    • Aug 23, 2018
    • 1 min

    Tuna or Salmon Salad

    50
    Salmon Patties
    Nicole Spear, MS, CNS
    • Aug 23, 2018
    • 1 min

    Salmon Patties

    30
    Basic Grilled Salmon
    Nicole Spear, MS, CNS
    • Aug 23, 2018
    • 1 min

    Basic Grilled Salmon

    10
    Almond Crusted White Fish
    Nicole Spear, MS, CNS
    • Aug 23, 2018
    • 1 min

    Almond Crusted White Fish

    00
    Nicole Spear, MS, CNS
    • Aug 23, 2018
    • 1 min

    Salmon Taco Bowls

    20
    Sesame Orange Salmon
    Nicole Spear, MS, CNS
    • Aug 23, 2018
    • 1 min

    Sesame Orange Salmon

    30
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     Certified Nutrition Specialist®

    Certified Functional Medicine Practitioner®

    © 2022 by Pure Life Health and Wellness, LLC. Proudly created with Wix.com

    Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

    ​

    nicole@purelifehw.com

    Nicole Spear, MS, BSN, RN, CNS, CFMP