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Breakfast Recipes

Morning Shake

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Morning Shake

380

Homemade Breakfast Sausage

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Homemade Breakfast Sausage

200

Breakfast Omelets

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Breakfast Omelets

170

Detox Eggs Benedict

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Detox Eggs Benedict

80

Coconut Pancakes

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Coconut Pancakes

90

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Berry Cobbler

80

Morning Glory Muffins (Grain-Free)

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Morning Glory Muffins (Grain-Free)

120

Vegetable Frittata

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Vegetable Frittata

50

Easy Egg Muffins

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Easy Egg Muffins

180

Paleo Pumpkin Pancakes

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Paleo Pumpkin Pancakes

220

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Apple Cinnamon Muffins

60

Zucchini Pancakes

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Zucchini Pancakes

110

Bulletproof Coffee

Nicole Spear, MS, CNS

Aug 23, 2018
1 min

Bulletproof Coffee

290

Certified Nutrition Specialist®

Certified Functional Medicine Practitioner®

© 2022 by Pure Life Health and Wellness, LLC. Proudly created with Wix.com

Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

nicole@purelifehw.com

Nicole Spear, MS, BSN, RN, CNS, CFMP

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