• Nicole Spear, MS, CNS

Bulletproof Coffee

Updated: Aug 29, 2018



  • 10-12oz freshly brewed organic coffee

  • 1 tablespoon unrefined coconut oil or grass-fed butter (ie. Kerrygold brand)

  • 1/2 teaspoon pure vanilla extract

  • pinch of powdered stevia (Stevita Supreme)

  • 1 scoop whey protein powder (optional)

  • 1 teaspoon raw cacao powder (optional)

Instructions:


1.  Blend all ingredients until frothy and pour into a tall mug.

Note: Bulletproof coffee is often utilized by athletes for sustained energy. The additional fat and protein allows the caffeine to be released over a longer period of time, preventing the traditional caffeine jitters. Using a chemical-free decaffeinated coffee also works if you simply desire a "healthy" latte.

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