• Nicole Spear, MS, CNS

Bulletproof Coffee

Updated: Aug 29, 2018



  • 10-12oz freshly brewed organic coffee

  • 1 tablespoon unrefined coconut oil or grass-fed butter (ie. Kerrygold brand)

  • 1/2 teaspoon pure vanilla extract

  • pinch of powdered stevia (Stevita Supreme)

  • 1 scoop whey protein powder (optional)

  • 1 teaspoon raw cacao powder (optional)

Instructions:


1.  Blend all ingredients until frothy and pour into a tall mug.

Note: Bulletproof coffee is often utilized by athletes for sustained energy. The additional fat and protein allows the caffeine to be released over a longer period of time, preventing the traditional caffeine jitters. Using a chemical-free decaffeinated coffee also works if you simply desire a "healthy" latte.

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Certified Functional Medicine Practitioner®

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Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.