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 Certified Nutrition Specialist®

Certified Functional Medicine Practitioner®

© 2019 by Pure Life Health and Wellness, LLC. Proudly created with Wix.com

Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

Services

Your Personalized Health & Nutrition Rx

Nutrition is the foundation of our health. The nutrients provided by the food we eat energize and sustain every living cell, giving us vitality and health. Many chronic conditions that drain our energy and cripple our lives are preventable with good nutrition and lifestyle choices.

 

Supporting the whole body with the addition of nutraceuticals, detoxification, stress management, sleep, and adequate physical activity enhances the recovery of health and vitality.

 

Because we are all unique individuals with different genetic profiles, health predispositions, and personalities, a one size wellness plan will not fit all. Therefore, I use the functional medicine model to better serve you by connecting the details of your story as I develop an individualized health plan to address your concerns.

What is functional medicine?

  • Integrative utilizing successful diagnostic procedures of traditional medicine

  • Wholistic by addressing the close interactions between all body systems

  • Individualistic by recognizing that our bodies are unique and require different paths of healing

  • Evidence-based, guided by strong, scientific evidence

Why Do You Feel So Sick?

  • Unbalanced organisms in your gut

  • A “leaky” gut

  • Nutrient deficiencies

  • Chronic infections

  • Food and environmental toxins

  • Imbalanced hormones

  • Disturbed sleep

  • Chronic stress

  • Blood sugar imbalances

  • Inadequate physical activity

  • Excess weight or underweight

  • Oxidative stress (free radical damage)

  • Dehydration

  • Toxic mold exposure

  • Allergies

  • Imbalanced neurotransmitters

  • EMF radiation

"To put into a few words what Nicole has done for my family is hard to do! She has helped me with so much from taking care of a terminally ill parent to a winter time routine for my toddler. My husband and I are passionate about raising a well adjusted family. Nicole has eagerly helped devise a nutritional, happy, and spiritual plan with us. She is a large part of building our self esteem as parents, and we couldn’t be more thankful."

WHAT PEOPLE SAY

Mykael and Mike B.

Comprehensive  Health Consult

2 hrs / $150

The comprehensive health consult is the most thorough wellness plan I offer. You will complete a comprehensive health history form, a 7-day diet diary, and provide copies of any recent lab work. After I review your documents, we will have a 30-minute appointment to meet and  gather additional information.

 

I will evaluate your records and concerns, and formulate a personalized plan for maximizing your body's potential to heal. We will meet for a 90-minute consult and you will receive a thorough explanation and presentation of your personalized plan. The plan will include:

 

  • An explanation of your health concerns

  • Dietary guidelines specific to your health goals and preferences

  • Nutritional support resources: meal ideas, shopping guides, ingredient lists, educational materials

  • Nutraceutical (herbals, vitamins, minerals) recommendations for nutritional deficiencies and healing

  • Detoxification methods

  • Lifestyle recommendations: stress-management, exercise, and sleep

Call to schedule an appointment

Physician Referred Nutrition Consult

1 hr 15 mn / $100

This option is for individuals currently undergoing a treatment plan with an integrative/functional medicine physician, who is referring clients for a detailed nutritional plan to augment the client's current treatment plan. Neither a comprehensive health plan, nor nutraceuticals will be recommended.

You will complete an abbreviated health history form and a 7-day diet diary. After reviewing the documents, we will have a 30-minute appointment to meet and gather any additional details about your current treatment plan.

I will evaluate your records and develop a personalized nutrition plan based on the goals set by you and your physician. We will meet for a 45-minute consult and you will receive a thorough explanation and presentation of your nutritional plan. The Physician Referred Health Consult will provide:

 

  • An explanation of how the nutritional recommendations augment your current treatment plan

  • Dietary guidelines specific to you and your physician’s health goals

  • Nutritional support resources: meal ideas, shopping guides, ingredient lists, educational materials

Call to schedule an appointment

Basic Nutrition Consult

1 hr / $85

A Basic Nutrition Consult is for individuals who would like to have their present dietary habits evaluated, but do not need a personalized nutrition plan to support a specific health concern.

 

You will complete a 7-day diet diary. After I assess your current dietary habits, we will meet for a 60-minute consult in which I will share ideas for developing a healthier nutrition plan.

 

The Basic Nutrition Consult will provide:

 

  • An examination of your current eating habits and food preferences

  • Dietary guidelines to support general health

  • Nutritional support resources: meal ideas, shopping guides, ingredient lists, educational materials

Call to schedule an appointment

Comprehensive Health Package #1

3 hr 20mn / $225

This package includes 1-Comprehensive Health Consult plus 2, 40-minute follow-up sessions. These sessions are prepaid and prescheduled.

 

Additional time is charged at a rate of $1/minute.

Call to schedule an appointment

Comprehensive Health Package #2

4 hr 40mn / $315

This package includes 1-Comprehensive Health Consult plus 4, 40-minute follow-up sessions. These sessions are prepaid and prescheduled.

 

Additional time is charged at a rate of $1/minute.

Call to schedule an appointment

Followup Appointments

30 - 40mn / $50

Follow-up consults are used to evaluate your progress, provide further explanation, and/or make additional adjustments to your individualized health plan.

 

These consults also provide you the opportunity to ask questions and clarify instructions.

 

Scheduled in 40-minute sessions, but additional time is available and charged at a rate of $1/min.

Call to schedule an appointment