One of the top concerns I receive from parents is their children’s picky eating habits. They know their children should eat healthy but...

For years, we have been told that dietary cholesterol is bad, being the primary culprit of our largest cause of mortality – heart...

Something about summer calls for sweet treats. Not the rich, syrupy, sticky treats of the holiday season, but the light, cool, refreshing...

The topic of infant feeding; namely breast-feeding versus formula feeding, has been a hot topic of debate that cycles with generations. ...

It has been several weeks since we’ve visited food wars. We didn’t quite make it to the end where we decided which diet was the winning...

Confusion over dietary advice frustrates even the most skilled dietary professional. One day, we are told fat is bad and the next, fat...

Salmon is, by far, one of the most beneficial proteins for optimal health and wellness. We hear a lot about “super-foods,” which are...

The idea has long been held that most Americans are helpless victims in the hands of cardiovascular disease, which still remains the...

In the same way the engine keeps a vehicle running, the gastrointestinal (GI) system is the working engine that keeps the body healthy....