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 Certified Nutrition Specialist®

Certified Functional Medicine Practitioner®

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Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

  • Nicole Spear, MS, CNS

Sweet Fennel Cabbage Salad

Makes 4 servings

  • ½ head of cabbage, shredded

  • 1 red pepper, diced

  • 1 green apple, diced

  • 1 (15.5 ounce) can full fat coconut milk

  • juice of ½ lemon, squeezed

  • 20 drops of clear stevia

  • ½ teaspoon nutmeg

  • ½ teaspoon cinnamon

  • ½ teaspoon salt

  • ½ cup of fresh fennel tops

Instructions

  1. Combine cabbage, red pepper, and green apple in a large bowl

  2. Place remaining ingredients in a blender and mix well

  3. Pour dressing over cabbage and toss.