top of page
  • Writer's pictureNicole Spear, MS, CNS

Sweet and Sour Ham Salad

Updated: Aug 29, 2018


Makes 1 serving

  • 4 cups mixed greens

  • 1/2 cup frozen or fresh blueberries

  • 1/4 cup walnuts

  • 1 slice Applegate uncured ham

  • 2 tablespoons fresh cilantro, roughly chopped

  • 4 tablespoons shredded goat or organic, grass-fed  cheddar cheese

  • 1/2 cup sauerkraut

  • 1/4 cup homemade Greek dressing

Instructions

  1. Layer all ingredients on a plate, in the order listed above.

  2. Serve immediately.

6 views0 comments

Recent Posts

See All

Sweet Fennel Cabbage Salad

Makes 4 servings ½ head of cabbage, shredded 1 red pepper, diced 1 green apple, diced 1 (15.5 ounce) can full fat coconut milk juice of ½ lemon, squeezed 20 drops of clear stevia ½ teaspoon nutmeg ½ t

bottom of page