Nicole Spear, MS, CNS
Clarified Butter (casein-free butter)
Updated: Aug 29, 2018
Makes 1 pound
1 pound of grass-fed butter (Kerrygold is a good brand)
Instructions 1. Melt the butter in a saucepan on low heat 2. Skim the milk solids (casein) that rise to the top in a foamy mixture 3. Strain the remaining butter through cheesecloth, into a glass container
Note: If you allow the butter to cook longer, the milk solids will turn brown and fall to the bottom. You can then strain the butter through cheesecloth. This is called ghee.