Nicole Spear, MS, CNS
Updated: Aug 29, 2018
Makes 8 patties
½ cup unsweetened shredded coconut
½ cup coconut oil
20 drops liquid stevia
1/3 teaspoon food-grade, pure peppermint oil
3 ounces sugar-free chocolate
Melt coconut oil in a small saucepan on medium-low heat, but don’t overheat
Combine the shredded coconut, coconut oil, and stevia
Once mixture is combined and cool, add peppermint oil
Pour mixture into the bottom of 8 muffin trays
Freeze muffin tray for 20 minutes, or until coconut mixture is solid
Heat 2-3 inches of water in a medium-sized saucepan, on medium heat and nestle a smaller saucepan within it.
Turn your heat to low and place your chocolate in the smaller saucepan to melt it, stirring continuously.
Remove your melted chocolate from the heat.
Pop out each coconut patty from the muffin tin, dip it in the melted chocolate and return it to the muffin tin. Repeat for each coconut patty.
Any remaining chocolate can be divided between the muffin tins by pouring it on top of the patties
Refreeze for 15 minutes or until solid
Keep stored in the freezer