• Nicole Spear, MS, CNS

Quinoa Bean Berry Salad

Makes 4 servings

  • 2 cups quinoa (see Baked Quinoa recipe)

  • 2 cups garbanzo beans (chickpeas), cooked and drained

  • 2 cups fresh berries (any assortment of blueberries, blackberries, raspberries)

  • 2 cups nuts or seeds (any assortment of pumpkin seeds, sliced almonds, cashews, pecans, walnuts, sunflower seeds)

  • 1 handful fresh dill, diced

  • 1 handful fresh parsley, diced

  • 1 cup extra virgin olive oil or avocado oil

  • ½ cup coconut vinegar or lemon juice

  • ½ teaspoon black pepper

  • ½ teaspoon sea salt

  • ½ teaspoon powdered stevia, or more to taste

  • 8 cups spinach

Instructions

  1. Combine quinoa, beans, berries, nuts or seeds, dill and parsley in a large bowl

  2. Mix olive oil, vinegar or lemon juice, black pepper, salt, and stevia in a blender

  3. Pour dressing over the salad and toss

  4. Serve on a bed of spinach

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 Certified Nutrition Specialist®

Certified Functional Medicine Practitioner®

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Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.