• Nicole Spear, MS, CNS

Shirataki Paleo Stir Fry

Updated: Aug 29, 2018

Makes 4 servings

  • 2-3 tablespoon coconut oil

  • 1-2 pounds chicken breast, cooked and diced

  • 2 stalks celery, diced       

  • 2 carrots, julienned

  • 1 onion, diced

  • 2 cloves garlic, diced 

  • 1 wedge green cabbage, diced

  • 1 green pepper, diced

  • 2-3 tablespoons Braggs liquid aminos or coconut aminos

  • Sea salt, to taste

  • 1 inch slice of fresh ginger, minced

  • 1 teaspoon garlic powder

  • 1 cup pepitas (pumpkin seeds)

  • ½ cup sliced almonds

  • Shirataki noodles, to top

  • Romaine lettuce (optional)


  1. Heat coconut oil in a large skillet

  2. Lightly stir fry the chicken, celery, carrots, onion, garlic, cabbage, and green pepper

  3. Season the vegetables with aminos, sea salt, ginger, and garlic powder

  4. Add pepitas and almonds

  5. Serve on a bed of romaine lettuce and top with shirataki noodles (optional)

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