top of page
  • Writer's pictureNicole Spear, MS, CNS

Blueberry Chicken Salad

Updated: Sep 24, 2018


Makes 4 servings

  • 3 boneless, skinless chicken breasts

  • 2 teaspoons creole seasoning

  • 2 tablespoons coconut oil

  • 8 cups romaine lettuce, roughly chopped

  • 1 cup fresh berries

  • 1 handful fresh parsley, chopped

  • 1 (15.5 ounce) can full fat coconut milk

  • ¼ cup coconut vinegar or raw apple cider vinegar

  • 1 teaspoon powdered stevia

  • 1 handful fresh cilantro

  • 1 teaspoon dried basil

Instructions

  1. Heat a large skill on medium heat

  2. Coat chicken breasts in coconut oil and creole

  3. Cook chicken in heated skillet until juices run clear

  4. Arrange lettuce, berries and fresh parsley on plates

  5. Combine remaining ingredients in a blender and mix well

  6. Place chicken on top of salads and pour dressing over all

9 views0 comments

Recent Posts

See All

Warm Chicken Sugar Snap Pea Salad

Makes 4 servings 4 tablespoons coconut oil 2 cups chicken, cooked and shredded 2 cups sugar snap peas ½ cup black beans ½ cup black olives ½ cup green onions 1 teaspoon creole seasoning 8 cups romaine

bottom of page