Makes 4 servings 1 pound grass-fed ground beef 1 teaspoon chili powder ½ teaspoon onion powder ½ teaspoon garlic powder ½ teaspoon oregan...

Makes 4 servings 4 tablespoons coconut oil 2 cups chicken, cooked and shredded 2 cups sugar snap peas ½ cup black beans ½ cup black olive...

Makes 4 servings 2 tablespoons coconut oil 1 onion, diced 2 cloves garlic, minced 1 fennel bulb, diced (stems, optional) 1-2 pounds chick...

Makes 4 servings 2 large parsnips, cubed 1 tablespoon coconut oil ½ teaspoon salt 1 red onion, sliced 1 tablespoon olive oil ½ teaspoon s...

Makes 6 servings 4 cups fresh blackberries, raspberries, blueberries or strawberries, rinsed ½ cup coconut flour ½ cup almond meal ¾ teas...