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Salmon Taco Bowls

Makes 4 servings 2 tablespoons coconut oil 4 wild-caught Alaskan salmon fillets ½ teaspoon sea salt ½ teaspoon black pepper ½ teaspoon...

Paleo Hobo Dinner

Makes 4 servings 1 pound grass-fed beef 1 teaspoon chili powder or chipotle powder ½ teaspoon garlic powder ½ teaspoon onion powder ½...

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Family Nurse Practitioner 

Certified Nutrition Specialist®

Certified Functional Medicine Practitioner®

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Disclaimer: The information on this website is not intended to diagnose, treat, cure, or prevent any medical condition, nor is it intended to replace medical advice. Claims regarding specific nutrients have not been evaluated or approved by the Food and Drug Administration. Always consult with your physician or health care provider if you are concerned about specific medical conditions or before embarking on a new diet or exercise program.

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